Nicolaj Coster (From Game of Thrones) Covers Mens health UK!

Estados Unidos

Our favorite Lannister from Game of Thrones covers the April 2015 issue of Mens Health UK. Nicolaj Coster is promoting the GOT season 5 that premiered last Sunday on HBO.

Regarding his diet, he shares with the magazine:

“For breakfast I’d have five eggs and salmon then a protein shake a couple of hours in. Lunch would be two skinless chicken breasts, veggies, some carbs as well. In the afternoon more protein, another shake.”

Brasil

Nosso Lannister favorito do seriado Game of Thrones estrela a capa da revista Mens Health UK, edição de Abril de 2015. O ator Nicolaj Coster está promovendo a quinta temporada de GOT que estreou nos Estados Unidos no último domingo pela HBO.

Sobre sua dieta, ele fala para a revista:

“Para o café da manhã, eu como 5 ovos, salmão e um shake de proteína algumas horas depois. Para o almoço são 2 peitos de frango, vegetais e alguns carboidratos também. De tarde mais proteína – outro shake”.

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